Dried Seaweed

Scandsea stocks a number of dried seaweed varieties. Seaweed is often referred to as a super-vegetable, as it contains several times more minerals and vitamins than land-grown vegetables (Ref). It is also used as a condiment, spice and as a healthy substitute of salt. We strongly believe in the many benefits seaweed brings to our diet (Ref). Seaweed contains high levels of vitamins A, B1, B12, C, D, riboflavin, niacin, folic acid, fatty acids (particularly omega-3 and omega-6, and at least 56 different minerals and trace elements such as calcium, iron, copper, iodine (ref). It also contains natural antioxidants and proteins. Even a small daily consumption of seaweed can fulfill the daily mineral requirements of an adult (Ref). Furthermore, approximately half of seaweed’s nutritional value is made of polysaccharides, which act as fibers in our digestive system.

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